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Summer Berry Detox Smoothie

If you have decided to start creating healthy habits for the coming year then you might like to give this refreshing Summer Berry Detox Smoothie a try. It is bursting with vitamins, minerals and antioxidants plus Lifestream Chlorella to support a gentle detox. Created by Lifestream Naturopath Karin Spicer N.D INGREDIENTS 250ml coconut milk 1 […]

Vegan Quinoa Protein Bars

Try these Vegan Quinoa Protein Bars, not only are they vegan friendly and a healthy snack choice they also taste great too! Created by our Lifestream Naturopath Karin Spicer for World Vegan Day. INGREDIENTS: ⅓ cup quinoa (dry) 1 ⅓ cup water (to cook quinoa) ¼ teaspoon cinnamon ¼ teaspoon nutmeg 20 whole (pitted) dates […]