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Rice Crispy Easter Choc Treats

Looking for a homemade, healthier treat that you can make with the kids this Easter? Try these delicious Rice Crispy Choc Treats! They’re refined sugar free and have an added, natural, energy boost with Spirulina! They’re also vegetarian and vegan friendly. Prep Time: 20 minutes Servings: 20 INGREDIENTS 250g dark chocolate 2 tbspns coconut oil […]

The Layered Salad Jar

You will certainly be eating with your eyes with this amazingly colourful creation. The layered salad in a jar will help liven up your lunchtime while providing nourishing nutrition to keep you going all afternoon. Recipe created by Lifestream Naturopath Karin Spicer N.D. Salad dressing Ingredients: 1 Tbspn extra virgin olive oil 1 tspn balsamic […]