Welcome to the Lifestream Blog

Winter Vegan Broth

Try our tasty ‘no bone’ broth for a healthy winter warmer! An alternative to the standard bone broth, this tasty recipe has no bones but all that yummy flavour and nutrition. It is packed full of goodness with the addition of Biogenic Aloe Vera and Natural B Complex – a perfect soup for the soul! […]

Healthy Baked Broccoli Spirulina Tots

Warm up as the weather cools down with our Healthy Baked Broccoli Spirulina Tots. Tasty and comforting, they have an added health kick of Spirulina and Vitamin B to provide extra energy for the colder months ahead. Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings 20 tots INGREDIENTS 2 cups uncooked […]

Our Very Veggie Burger

A great alternative to the traditional burger, this very veggie burger is packed full of healthy, nutrient rich vegetables and it tastes great! This quick and easy recipe has been created by Lifestream’s Naturopath; Karin Spicer and includes Lifestream’s Ultimate Veggies and Natural B Complex for an extra health boost that the whole family will […]