If you have decided to start creating healthy habits for the coming year then you might like to give this refreshing Summer Berry Detox Smoothie a try. It is bursting with vitamins, minerals and [...]

The beginning of a new year is often a time to look forward to what we want to achieve for the year ahead, with health and wellness hopefully being near the top of the list. Here at Lifestream we [...]

A delicious summer treat for after dinner, the slightly unusual mix of ingredients provides a delightfully delicious and easy to make dessert. With all the goodness of avocado, chia seeds and [...]

Try these Vegan Quinoa Protein Bars, not only are they vegan friendly and a healthy snack choice they also taste great too! Created by our Lifestream Naturopath Karin Spicer for World Vegan Day. [...]

Facemasks are a fun and helpful way to keep the face hydrated and radiant leading into the summer season. Try our easy-to-make-at-home Lifestream Biogenic Aloe Vera and Barley and Wheat Grass [...]

We all love to snack but the products we snack on are not always healthy! Try this simple but extremely tasty Tamari Roasted Seed Snack recipe. Instead of reaching for the chocolate, chips and [...]

This delicious sweet treat looks impressive and tastes great too. It uses our Honey and Ginger syrup as a self saucing surprise when the cake is turned out of the tin. Try it for yourself! (Just [...]

These are no ordinary wraps! Packed full of goodness, including Spinach and Organic Spirulina Boost, they are not only nutritious but tasty too. A great way to add some extra nutrients (without [...]

Try our tasty ‘no bone’ broth for a healthy winter warmer! An alternative to the standard bone broth, this tasty recipe has no bones but all that yummy flavour and nutrition. It is [...]

Warm up as the weather cools down with our Healthy Baked Broccoli Spirulina Tots. Tasty and comforting, they have an added health kick of Spirulina and Vitamin B to provide extra energy for the [...]