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Your Winter Wellness Checklist
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By lifestream
In Education, Health, Healthy Lifestyle, Winter wellbeing
Posted 11 June, 2019

Your Winter Wellness Checklist

The month of June, in the southern part of the world, brings with it shorter sunshine hours and colder temperatures. It makes sense to have a plant based “winter wellness kit” ready to support [...]

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Turmeric’s plant power for optimal digestion
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By lifestream
In Healthy Lifestyle, Winter wellbeing
Posted 17 May, 2019

Turmeric’s plant power for optimal digestion

The last few years have seen the humble Turmeric root go from a golden spice used traditionally in cooking for flavour and colour to the elevated heights of a powerful “superfood.” Turmeric [...]

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Pear and Ginger Upside Down Cake
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By lifestream
In Recipe, Winter wellbeing
Posted 31 July, 2018

Pear and Ginger Upside Down Cake

This delicious sweet treat looks impressive and tastes great too. It uses our Honey and Ginger syrup as a self saucing surprise when the cake is turned out of the tin. Try it for yourself! (Just [...]

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Beat the winter blues
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By lifestream
In Health, Healthy Lifestyle, Sport, Winter wellbeing
Posted 8 August, 2017

Beat the winter blues

Come on, be honest, have you been spending a little bit too much time in your slippers or woolly socks lately?  Is there a butt shaped impression in the sofa cushions you fit snuggly into with [...]

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Boost your Winter Wellbeing!
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By lifestream
In Health, Healthy Lifestyle, Lifestyle, Winter wellbeing
Posted 3 July, 2017

Boost your Winter Wellbeing!

For those of us who are massive Game of Thrones fans we know that “Winter is coming” will breathe fear into the hearts of our favourite onscreen characters, whilst in the real world the coming of [...]

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