Apple Crumble with Super Berries Yoghurt

Looking for a comforting winter treat with an added antioxidant boost? Try this Apple Crumble recipe with our special Super Berries yoghurt topping. You can use any in season fruit instead of apples; for example, feijoas, tamarillos or rhubarb.

Serves: 6-8 people

Prep time: 25 minutes

Gluten free option, dairy free, vegetarian/vegan

Ingredients:

Filling:

6 NZ Braeburn or Gala apples

2 heap tablespoons Date syrup

½ teaspoon cinnamon

½ teaspoon ground ginger

2 tablespoons of water

Crumble:

¾ cup of rolled oats (Gluten Free if required)

¾ cup of buckwheat flour

1 teaspoon of cinnamon

¾ cup coconut sugar

½ cup coconut oil

Super Berries Yoghurt sauce:

2 teaspoons Lifestream Super Berries

1 pot of plain coconut yoghurt

Directions:

  1. Preheat the oven to 180C.
  2. Peel, core and slice the apples, place into a pot with the date syrup, cinnamon, ginger and 2 tablespoons of water. Cook over a low heat for 5 minutes to soften slightly, stirring occasionally. Tip into a medium-large ovenproof baking dish.
  3. Mix oats, flour, cinnamon, sugar and coconut oil together in a bowl. Sprinkle over the cooked apples in the dish. Bake in the oven for approx. 30 minutes- till the top is golden brown
  4. Mix Lifestream Super Berries into the yoghurt.
  5. Serve apple crumble into a bowl, top with berry yoghurt sauce.

Created by Karin Spicer N.D, Lifestream Naturopath

Recent Posts

Leave a Comment