If you have decided to start creating healthy habits for the coming year then you might like to give this refreshing Summer Berry Detox Smoothie a try. It is bursting with vitamins, minerals and [...]

It’s Easter time and we have a yummy recipe for you to try! INGREDIENTS 500gm dark chocolate Lifestream Spirulina Balance – 3 teaspoons Lifestream Essential Berries – 3 [...]

Come on, be honest, have you been spending a little bit too much time in your slippers or woolly socks lately?  Is there a butt shaped impression in the sofa cushions you fit snuggly into with [...]